Hello

 Iam Mona Mudaliar Mishra, Reiki Grandmaster. Having a background in technology (MTech, BE) & an experience of more than a decade in academia , I have come to truly appreciate the importance of health and wellness. In today’s fast-paced work culture, the emphasis on productivity often overshadows our well-being, leading to burnout and stress-related illnesses. Inspired by the challenges of the pandemic, I explored the transformative power of Reiki healing, alongside practices like breathwork, affirmation exercises, and mindfulness techniques. Through this journey, I aim to share the benefits of holistic healing and promote a balanced lifestyle, advocating for a culture that values health alongside performance.